Get that water down

I bought this one litre bobble drink bottle from the supermarket. It makes it so much easier to get in my average four litres of water a day, which is extremely important for weight loss.
It’s important to get a BPA free water bottle because the chemical Bisphenol A (BPA) has been linked with increased risk for cardiovascular disease, breast and prostate cancer, early puberty, obesity, diabetes, infertility, erectile dysfunction, and learning and attention-related disorders.
This drink bottle also has a filter which may be important to some but honestly I usually drink it without the lid on so I can get more water down in one gulp. That’s what works for me.

Highly recommended! And you can get it from most supermarkets so no excuses.

More info on BPA

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