Chocolate Protein Bars

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Ingredients:

Dry-

2 cups oats

2 cups chocolate protein powder

½ cup slivered almonds

½ cup dried cranberries

1tsp cinnamon

 

Wet-

1/3 cup natural nut butter of your choice

¼ cup almond milk

¼ cup apple sauce

½ cup dark chocolate

1tbls vanilla essence

 

½ dark chocolate (extra, optional)

 

Method:

Mix all dry ingredients together in large bowl

Put all wet ingredients in separate bowl and microwave until chocolate is melted

Add wet to dry ingredients and mix until completely combined (may require some muscle)

Push mixture down into lined pan until surface it flat

If using additional chocolate, melt and spread over top

Refrigerate or freeze until set and keep refrigerated

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